Depression Test (PHQ-9) – Free Online Screening
The Patient Health Questionnaire-9 (PHQ-9) is one of the most widely used and clinically validated tools for screening depression. It consists of 9 questions that assess the frequency of depressive symptoms over the past two weeks. Whether you have been feeling persistently sad, losing interest in activities, or struggling with sleep and energy, this screening can help you understand where you stand. This is not a diagnosis — it is a first step toward understanding your mental health.
Takes approximately 3 minutes · Free · Instant results
⚕️ This is a screening tool, not a diagnosis. Results are for informational purposes only and should not replace professional medical advice. If you are in crisis, please contact emergency services or a helpline immediately.
Frequently Asked Questions
Is the PHQ-9 test accurate?
The PHQ-9 is a clinically validated screening tool used by healthcare professionals worldwide. It has high sensitivity and specificity for detecting depression, but it is a screening tool, not a diagnostic instrument.
How long does the PHQ-9 take?
The PHQ-9 takes approximately 2-3 minutes to complete. It consists of 9 questions about your mood and daily functioning over the past two weeks.
What do PHQ-9 scores mean?
Scores range from 0-27. Minimal (0-4), Mild (5-9), Moderate (10-14), Moderately Severe (15-19), and Severe (20-27). Higher scores indicate more significant depressive symptoms.
Can I take this test for someone else?
This screening is designed to be self-administered. If you are concerned about someone else, encourage them to take it themselves or consult a mental health professional.
What should I do after taking this test?
If your results indicate moderate or higher levels of depression, consider speaking with a mental health professional. You can book a free consultation through our platform.
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